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Let's figure out what "moving better" means for you
AND get you doing all the things you love and need to do in your everyday life!

In our 1-1 sessions we’ll get you moving with more strength, fluidity, joy and wisdom
~ both on and off the mat.

Together we’ll decode your unique movement patterns — what’s working well for you and where we can bring in fresh, nutritious ways for you to move your body. We’ll explore what kinds of issues you’ve got going on in your tissues, and figure out what exercises help you feel better and how to utilize them outside of our sessions. Your stories will be listened to; your questions answered. Each session ends by establishing a clear plan of action for your next steps. Whether you're dedicated to your daily homework or you prefer quick little moves you can sprinkle into your very busy day ~ we'll figure out ways for you to keep progressing. Your way.

One-to-One Sessions are available online and in-person at your home, within 15 minutes of Yarmouth, Maine.
PLEASE CONTACT ME DIRECTLY TO SCHEDULE.

NOTE:
I am currently working with a few "beta" clients to test some new systems
and ways of structuring sessions.
These sessions are available at a very steep discount. If you are interested, please get in touch.

A NOTE ABOUT PAYMENT FEES

As a solo operator I have found that it is too costly to absorb all the credit card fees for each transaction.
So unfortunately I have to pass a portion of them on to my clients.
This helps me keep the price of my services as affordable for you and as sustainable for me as possible.

To make an appointment you have the option to pay at booking with a credit card. However if you would like
to avoid the fees or simply use another method, I also accept payment by cash, check, Venmo or Zelle
on the day of or prior to our appointment.

Contact

© 2025 Katy McCann Movement